A small, calm app for when your mind won't stop turning things over. It does two quiet things — nothing more to keep up with.
Write what you're overthinking, answer two gentle questions — is this in your control, and what's one small thing you could do — and Untangle hands back a short, reassuring note to re-read whenever you need it. Every check-in stays on your phone.
Now and then, at random moments within hours you choose, Untangle can invite you to stop and take one slow breath. It's easy to skip, and never demanding — just a small pause in the day.
Untangle has no account, no cloud, and no tracking. Nothing you write ever leaves your device — because there are no servers to send it to.
Your check-ins and settings are stored only on your phone. Delete the app and it's all gone.
No advertising, no analytics SDKs, no profiling. Ever.
No sign-up, no email, no password. Just open it and breathe.
Soft, quiet, and unhurried — from the first check-in to the last breath.
Untangle is completely free and always will be. If it helps and you'd like to support it, you can leave a small tip — but it unlocks nothing, and the app stays exactly the same either way.
Untangle is a small self-help tool, not medical care or a crisis service, and it makes no diagnostic claims. If you're going through something heavy, please reach out to a doctor, a trusted person, or a local support line. You deserve support.